Weigh In record (no journal entry) for 08 February 2019
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47 kg
Lost so far: 0.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1408 kcal
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Fat: 30.73g | Prot: 42.67g | Carbs: 258.04g.
Breakfast: Магнит Банан, Яблоко Желтое, Простоквашино Творожное Зерно в Сливках 5%. Lunch: Вятушка Молоко 3,5% , Котлета Говяжья, Картошка Вареная. Dinner: Салат Оливье, Яблоко Желтое. Snacks/Other: Мёд, Яблоко Желтое, Магнит Банан. more...
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Losing 1.4 kg a Week
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mmmiiiiioooo's Weight History
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