fernanda.licio's Journal, 07 Feb 19

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Weigh In record (no journal entry) for 07 February 2019

75.7 kg Lost so far: 1.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2019:

905 kcal

Fat: 29.07g | Prot: 50.26g | Carbs: 110.09g. Breakfast: Toddy Achocolatado em Pó, Nestlé Leite Ninho Integral, Wickbold Bisnaguinha Scooby-Doo Integral. Lunch: Carne do Peito de Frango (Assado, Cozido), Purê de Batatas (Leite Integral e com Margarina). Dinner: Nutry Barra de Cereal Morango com Chocolate. Snacks/Other: Lacta Bis (7g), Sopa de Legumes, Brigadeiro. more...

2030 kcal

Exercise: Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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fernanda.licio's Journal, 07 Feb 19

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fernanda.licio's Weight History