Weigh In record (no journal entry) for 31 October 2012
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54.3 kg
Lost so far: 0.9 kg.
Still to go: 6.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 October 2012:
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2888 kcal
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Fat: 161.59g | Prot: 79.85g | Carbs: 178.15g.
Breakfast: Bananas, Coffee with Cream and Sugar. Lunch: 2% String Cheese, Avocados, Polish Deli Ham, Lettuce, Classic White Bread, Real Mayonnaise. Dinner: Bloomin' Onion, House Salad, Prime Rib (14 oz), Corona Extra. more...
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1371 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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KeoLeo77's Weight History
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