ChristyF's Journal, 14 Jun 10

Walking 3 miles, 7285 steps.

View Diet Calendar, 14 June 2010:
1586 kcal Fat: 55.24g | Prot: 67.88g | Carbs: 198.37g.   Breakfast: grapes, banana, coffee, Sugar Free Vanilla Caramel Creamer. Lunch: breakfast panini. Dinner: croutons, lettuce, zesty italian dressing, pork chops. Snacks/Other: Chocolate Chip Cookie Dough Sundae. more...
2378 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...

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