Weigh In record (no journal entry) for 07 February 2019
|
58.6 kg
Lost so far: 12.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2019:
|
543 kcal
|
Fat: 24.59g | Prot: 11.52g | Carbs: 70.81g.
Breakfast: не Молоко Овсяное Молоко 1,5%, Кофе, Яблоко Зеленое, Морковь. Lunch: Чай, Драники. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SilverFoxKsuma's Weight History
|