Weigh In record (no journal entry) for 07 February 2019
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83.1 kg
Lost so far: 1.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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337 kcal
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Fat: 19.59g | Prot: 25.19g | Carbs: 14.15g.
Breakfast: Cherrytomaten. Lunch: Natrena Vloeibare Zoetstof, Jumbo Notenmix Ongezouten, AH Magere Franse Kwark. more...
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Losing 2.8 kg a Week
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gerdien01985's Weight History
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