Weigh In record (no journal entry) for 07 February 2019
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104.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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2016 kcal
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Fat: 75.62g | Prot: 149.67g | Carbs: 192.20g.
Breakfast: Пикник Батончик, Хурма, Простоквашино Творог 2%. Lunch: Маркет Перекресток Гороховый Суп-Пюре, Котлета Домашняя, Гречка Отварная, Свинина. Dinner: Лента Спаржа по-Корейски, Помело, Лента Горбуша Горячего Копчения. more...
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Losing 2.8 kg a Week
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