Weigh In record (no journal entry) for 07 February 2019
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46.8 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1064 kcal
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Fat: 62.64g | Prot: 49.15g | Carbs: 81.40g.
Lunch: Латте Макиато 2,5% , Авокадо, Хохланд Творожный Сыр, Смак Хлеб Кайзер. Dinner: Куриная Грудка в Миндале. Snacks/Other: Ростик'c - KFC Кофе Латте 0,3. more...
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Losing 0.6 kg a Week
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