Weigh In record (no journal entry) for 07 February 2019
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107.1 kg
Lost so far: 12.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1167 kcal
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Fat: 52.39g | Prot: 40.50g | Carbs: 129.66g.
Breakfast: Tee, Vitalis Knusperfrüchte Weniger Süß, Ja! Fettarme Milch 1,5%. Lunch: Dr. Oetker Paradiescreme Vanille, Dr. Oetker Paradiescreme Stracciatella, Maggi Sauce zu Rinderbraten, Rinderbraten, Gartenkrone Erbsen und Karotten in Rahmsauce, Hello Fresh Schupfnudeln mit Buntem Gemüse. Snacks/Other: Kaffee mit Milch, Empanadas mit Rindfleisch, Leibniz Pick Up! Cocoloco. more...
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Losing 0.7 kg a Week
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muellthos's Weight History
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