JS MysMan's Journal, 07 Feb 19

all day at work then varsity for lectures tonight - meal planning is a must or i will live on crisps and chocolate

View Diet Calendar, 07 February 2019:
1479 kcal Fat: 64.16g | Prot: 78.89g | Carbs: 144.45g.   Breakfast: Scrambled Egg, Eskort Cheese Griller. Lunch: Chicken Risotto. Dinner: Chicken Meat, Roasted Vegetables, Quinoa (Cooked). Snacks/Other: Simba Salted Peanuts, Apples, Woolworths Greek Style Yoghurt with Stewed Fruit, Woolworths Seedless White Grapes. more...
1750 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
I know exactly what you mean! Meal planning stops me from eating the biggest amount of junk 
07 Feb 19 by member: vavablig

     
 

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