Weigh In record (no journal entry) for 07 February 2019
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67.1 kg
Lost so far: 0.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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944 kcal
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Fat: 50.74g | Prot: 63.74g | Carbs: 60.52g.
Breakfast: Макдоналдс Капучино (0,2 L), Яйцо (Целое). Lunch: Говядина Отварная, Гречка Отварная. Dinner: Красные Помидоры, Вареное Яйцо. Snacks/Other: Капучино, Зеленое Яблоко. more...
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Gaining 0.1 kg a Week
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SabziraCold's Weight History
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