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View Diet Calendar, 07 February 2019:
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327 kcal
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Fat: 4.59g | Prot: 19.58g | Carbs: 55.67g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Cap Cay Kuah. Dinner: Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrat, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Yakult Yakult. more...
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1734 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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arul wibawa's Weight History
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