I think my friends wedding is putting extra stress on me instead of motivating me to lose weight. I think I will go back on the Fat Flush diet soon. I know it really works and it will help me stay away from candy. I am extremely busy right now, but I think I will start 5 May.
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874 kcal
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Fat: 31.08g | Prot: 34.17g | Carbs: 118.29g.
Breakfast: planters, banana. Lunch: Vanilla Yo+ Yogurt, ROLD GOLD Pretzel Sticks, grapes. Dinner: pita, greek salad, Thin Sliced Beef Luncheon Meat . Snacks/Other: Chocolate Cake (with Chocolate Frosting) . more...
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1513 kcal
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Exercise:
Bicycling (slow) - 18/kph - 10 minutes, Running (jogging) - 8/kph - 15 minutes, Desk Work - 3 hours, Sitting - 7 hours, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...
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