Weigh In record (no journal entry) for 06 February 2019
|
62.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2019:
|
1592 kcal
|
Fat: 67.42g | Prot: 63.74g | Carbs: 179.22g.
Breakfast: Naturgut Bio-Emmentaler, Kemper Hähnchenbrustfilet, Aldi Bio Butter, Roggenbrot, Zucker, Milfina Milch 1,5% Fett, Sandorn, Milfina Joghurt 1,5%, Sweet Valley Salat-Plus Kernige Vielfalt, Alnatura Weizenkleie, Real Bio Leinsamen Geschrotet, Aldi Beerenmischung. Lunch: Bertolli Pesto Verde, Nudeln (Gekocht). Dinner: Olivenöl, Cucina Balsamico Creme, Tomaten, Edeka Bio Mozarella. Snacks/Other: Bio Honig Cremig, Zucker, Milfina Milch 1,5% Fett, Aldi Trauben Kernlos, Kaiser Japanische Minze. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vermouni's Weight History
|