Weigh In record (no journal entry) for 06 February 2019
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57.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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900 kcal
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Fat: 43.37g | Prot: 42.64g | Carbs: 88.20g.
Breakfast: Кофе, Красные Помидоры, Котлета Говяжья, Салат из Помидоров и Огурцов, Вареное Яйцо. Lunch: Азиатские Груши, Клементины, Апельсин. more...
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Losing 2.4 kg a Week
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