Weigh In record (no journal entry) for 06 February 2019
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74.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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2155 kcal
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Fat: 77.94g | Prot: 63.49g | Carbs: 313.63g.
Breakfast: Essential Foods Xylitol, Abacates. Lunch: Suco de Laranja Natural, Sushi com Vegetais, Sushi de Atum, Sushiaki Niguiri de Atum, Fast Temaki Niguiri Salmão, Lula à Dorê, Rolinho de Primavera de Camarão, Makis Place Sunomono. Snacks/Other: Vigor Requeijão Cremoso Tradicional, Bolacha de Arroz, São Braz Açaí Puro, Mel, Banana, Danette Chocolate Ao Leite, Cashews Royale Castanha de Caju. more...
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Gaining 0.7 kg a Week
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raquelarro's Weight History
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