Weigh In record (no journal entry) for 06 February 2019
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105.8 kg
Lost so far: 24.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1524 kcal
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Fat: 80.18g | Prot: 40.32g | Carbs: 164.90g.
Breakfast: Ekler, Küp Şeker, Ülker Hanımeller. Lunch: Patates Püresi, Coca-Cola Coca-Cola, Pirinç Pilavı, Tavuk Şnitzel, Küp Şeker. Snacks/Other: Kavrulmuş Karışık Kuruyemiş. more...
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Losing 0.1 kg a Week
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beymen77's Weight History
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