Weigh In record (no journal entry) for 06 February 2019
|
103.6 kg
Lost so far: 0 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2019:
|
977 kcal
|
Fat: 63.43g | Prot: 84.91g | Carbs: 18.22g.
Breakfast: Coffee, GNC Total Lean Shake - Vanilla Bean (Bottle). Lunch: No Name Dill Pickles with Garlic, Deviled Egg, Zerto Asiago Cheese, Grimm's Grimms Original Pepperoni. Dinner: Cabbage, Campesino Chorizo (Campesino). more...
|
Losing 4.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|