Weigh In record (no journal entry) for 06 February 2019
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102.8 kg
Lost so far: 4.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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588 kcal
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Fat: 8.63g | Prot: 72.09g | Carbs: 52.41g.
Breakfast: Lifeplus Daily Plus, Layenberger 3 K Protein Shake Stracciatella. Lunch: Taifun Räuchertofu Klassik, Alnatura Passierte Tomaten, Gelbe Paprika, Zucchini. Dinner: Exquisa Körniger Frischkäse Fitline 0,8%, Brokkoli. more...
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Losing 5.6 kg a Week
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 Comments
Hallo ich Wünsche dir ganz viel Glück und Durchhalte Vermögen, du schaffst das 🤗
08 Feb 19 by member: christlreg
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Danke 😊
Das wünsche ich dir auch 🍀
09 Feb 19 by member: Froschkönig0815
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Froschkönig0815's Weight History
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