Weigh In record (no journal entry) for 06 February 2019
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59.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1071 kcal
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Fat: 60.94g | Prot: 72.34g | Carbs: 60.55g.
Breakfast: Cherry Tomatoes, Woolworths Fat Free Plain Cottage Cheese, Avocados , Bakers Crackerbread Rye Toast, Scrambled Egg (Whole, Cooked) . Lunch: Woolworths Droëwors. Dinner: Woolworths Ruby Roasting Vegetables, Woolworths Sweet Potato Wedges, Woolworths Kassler Chops. Snacks/Other: Red Delicious Apples. more...
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Gaining 0.7 kg a Week
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Jeanickenix's Weight History
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