Weigh In record (no journal entry) for 06 February 2019
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53.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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595 kcal
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Fat: 45.05g | Prot: 40.10g | Carbs: 7.19g.
Lunch: Marge Milk 3,2%, Cheese POP Cheese POP (Gouda), Žemaitijos Pienas Pik-Nik Classic Cheese Sticks (Mozzarella). more...
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Losing 3.5 kg a Week
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