Weigh In record (no journal entry) for 06 February 2019
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53.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1451 kcal
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Fat: 115.40g | Prot: 53.97g | Carbs: 12.08g.
Breakfast: Seeberger Macadamias (Geröstet, Gesalzen). Lunch: Lidl Hass Avocado. Dinner: Lindt Schokolade 90%, Bembel With Care Pur. Snacks/Other: Veggie Life Räuchertofu. more...
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Losing 4.2 kg a Week
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