Weigh In record (no journal entry) for 06 February 2019
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61 kg
Lost so far: 9.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1171 kcal
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Fat: 64.28g | Prot: 101.69g | Carbs: 43.95g.
Breakfast: Сметана 20%, Жареное Яйцо без Жира. Lunch: Пекинская Капуста, Красная Цена Творог 1,8%, Сыр Российский, Свиная Отбивная. Dinner: Агрокомплекс Йогурт без Сахара 3,5%. Snacks/Other: Сметанин Ряженка 2,5%. more...
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Losing 3.5 kg a Week
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👑Княжна Лягушка🐸's Weight History
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