Weigh In record (no journal entry) for 06 February 2019
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75 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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3416 kcal
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Fat: 151.16g | Prot: 164.21g | Carbs: 345.84g.
Lunch: 삼양 까르보 불닭볶음면, 노브랜드 통새우볶음밥, 노브랜드 참나무 훈제 목살. Dinner: 닭갈비. Snacks/Other: 오리온 눈을감자 (76g), 롯데 해바라기 초코볼, 서울우유 딸기꿀딴지. more...
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Gaining 2.8 kg a Week
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rustapple's Weight History
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