Weigh In record (no journal entry) for 06 February 2019
|
59.5 kg
Lost so far: 6.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2019:
|
460 kcal
|
Fat: 12.98g | Prot: 13.37g | Carbs: 74.10g.
Breakfast: Matti Мюсли с Орехом и Яблоком, Matti Мюсли с Бананом и Шоколадом, Smartbar Гранола Абрикос-Шелковица, Молочная Река Молоко 2,5%. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wowpanther's Weight History
|