Weigh In record (no journal entry) for 06 February 2019
|
52.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2019:
|
453 kcal
|
Fat: 29.96g | Prot: 22.62g | Carbs: 22.79g.
Breakfast: Кофе с Молоком, Яйцо, Nutiva Кокосовое Масло, Сербский Дом Сербский Сыр Брынза. Dinner: Большая Кружка Ряженка 4%. Snacks/Other: Цукаты, Грецкие Орехи. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Светлана Косенко's Weight History
|