Weigh In record (no journal entry) for 05 February 2019
|
76.1 kg
Lost so far: 16.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2019:
|
1086 kcal
|
Fat: 29.30g | Prot: 62.26g | Carbs: 151.12g.
Breakfast: Jussara Leite Desnatado , Nestlé Leite em Pó Ninho, Banana Caturra. Lunch: Catupiry Requeijão Cremoso Light, Predilecta Milho Verde em Conserva, Peito de Frango. Dinner: Arroz Branco (Cozido), Feijão Preto Cozido, Feijão Preto Cozido. Snacks/Other: Óleo de Coco, Nestlé Leite Condensado, Peras, Cacau Show Tablete de Chocolate Ao Leite com Café Solúvel , Cacau Show Trufa Artesanal Petit Gâteau. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daiane.monteiro's Weight History
|