kettem's Journal, 05 Feb 19

Weigh In record (no journal entry) for 05 February 2019
54 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2019:
1601 kcal Fat: 106.09g | Prot: 147.11g | Carbs: 9.96g.   Lunch: Žemaitijos Pienas Pik-Nik Classic Cheese Sticks (Mozzarella), Cheese POP Cheese POP (Gouda). Dinner: Sardines in Oil (Canned). Snacks/Other: Marge Milk 3,2%. more...
Losing 2.8 kg a Week

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kettem's Weight History


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