Weigh In record (no journal entry) for 05 February 2019
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88.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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946 kcal
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Fat: 4.56g | Prot: 96.68g | Carbs: 141.70g.
Breakfast: Sugar. Lunch: Soy Protein Isolate, Turquesa Feijão Carioca, White Rice. more...
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Gaining 1.2 kg a Week
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