p.mcleod's Journal, 05 Feb 19


View Diet Calendar, 05 February 2019:
1385 kcal Fat: 75.00g | Prot: 60.70g | Carbs: 110.76g.   Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Planters Deluxe Mixed Nuts, Strawberries, Chobani Nonfat Plain Greek Yogurt. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Carolina Bright Leaf Skinless Frankfurters. Dinner: Peanuts, Green Olives, Wendy's Iceberg Lettuce Leaf, Subway Tuna Salad, For You Radishes. Snacks/Other: 2% Fat Milk, Russell Stover Sugar Free Coconut Chocolate Candy, Flipz Milk Chocolate Covered Pretzels. more...
1935 kcal Exercise: Pedalling - 10 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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