karenhaley's Journal, 05 Feb 19

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Weigh In record (no journal entry) for 05 February 2019

64.9 kg Lost so far: 7.3 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2019:

1171 kcal

Fat: 105.63g | Prot: 28.04g | Carbs: 31.39g. Breakfast: Cinnamon, Bulletproof Upgraded Brain Octane Oil, Coffee, Heavy Cream, Butter. Lunch: Strawberries, Good Dee’S Low Carb Muffin Mix (Prepared). Dinner: HEB Cream Cheese Jalapeño Poppers. Snacks/Other: Private Selection Sliced Gouda Cheese. more...

336 kcal

Exercise: Treadmill - 37 minutes, Fitbit - 23 hours and 23 minutes. more...

Gaining 0.1 kg a Week

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karenhaley's Weight History

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karenhaley's Journal, 05 Feb 19

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karenhaley's Weight History