Weigh In record (no journal entry) for 05 February 2019
|
75.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2019:
|
2494 kcal
|
Fat: 42.33g | Prot: 156.22g | Carbs: 363.75g.
Breakfast: Whey Isolate Doppio Cioccolato, Maltodestrine. Lunch: Pane Bianco, Farchioni Olio Extra Vergine di Oliva, Cavolo, Fiorile Riso Arborio, Petto di Pollo, Carne, Auchan Riso Basmati, Bofrost Vellutata di Verdure. Dinner: Pane Bianco, Uovo, il Gustoso Pezzi di Tonno in Olio di Oliva, Barilla Pasta Integrale Farfalle. Snacks/Other: Prozis Whey Isolate Doppio Cioccolato, Amminoacidi Essenziali, Maltodestrine. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FabrizioTrainer's Weight History
|