Weigh In record (no journal entry) for 05 February 2019
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66.5 kg
Lost so far: 2.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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212 kcal
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Fat: 6.83g | Prot: 9.64g | Carbs: 27.82g.
Breakfast: Био Баланс Кефирный 1%, Простоквашино Сметана 15%, Рис Вареный. Lunch: Хлеб Черный. more...
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Losing 3.5 kg a Week
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KoshkaDebil's Weight History
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