Weigh In record (no journal entry) for 05 February 2019
|
72.9 kg
Lost so far: 45.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2019:
|
1021 kcal
|
Fat: 35.05g | Prot: 87.98g | Carbs: 90.97g.
Lunch: Milbona Leichter Körniger Frischkäse, Knorr Gemüsesuppe mit Croutons. Dinner: Nudeln (Gekocht), Weißes Mehl, Mazola Keimöl, Zwiebeln, Kania Gemüse-Brühe, Galbani Ricotta, Senf, Champignons, Landjunker Schweine Geschnetzeltes. more...
|
|
1827 kcal
|
Exercise:
Gym - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimi2904's Weight History
|