Weigh In record (no journal entry) for 13 June 2010
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83.4 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 69.22g | Prot: 43.17g | Carbs: 122.70g.
Lunch: Watermelon, Grilled Cheese Sandwich. Dinner: Potato Salad, Beef Hot Links, Cheeseburger (Single Patty with Condiments). Snacks/Other: Cantaloupe Melons, Watermelon. more...
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Losing 2.3 kg a Week
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Rlazalier's Weight History
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