Weigh In record (no journal entry) for 05 February 2019
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97.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1469 kcal
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Fat: 50.69g | Prot: 45.15g | Carbs: 210.99g.
Breakfast: Dulano Salami 1A Light, Lätta Extra Fit mit Buttermilch. Lunch: Grafschafter Roggenvollkornbrot (56g). Dinner: Ja! Grobe Bratwurst, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rama Culinesse, Dulano Delikatess Katenschinken, Zwiebeln, Essiggurken, Mondamin Fix Soßenbinder Dunkel. Snacks/Other: Mandarine. more...
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Gaining 0.1 kg a Week
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