Weigh In record (no journal entry) for 05 February 2019
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80.7 kg
Lost so far: 15.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1301 kcal
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Fat: 58.99g | Prot: 77.78g | Carbs: 114.57g.
Breakfast: Чай, Вареное Яйцо, Манная Каша на Молоке. Lunch: Пятерочка Лук Репчатый, Запеченный Картофель, Махеевъ Кетчуп Шашлычный, Майонез, Свинина Запеченая. Dinner: Мёд. more...
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Losing 7 kg a Week
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iva.geiman's Weight History
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