Weigh In record (no journal entry) for 05 February 2019
|
53.9 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2019:
|
1576 kcal
|
Fat: 58.02g | Prot: 71.41g | Carbs: 190.89g.
Breakfast: Чай с Молоком и Сахаром, Манная Каша. Lunch: Мёд, Чай с Молоком и Сахаром, Вареное Яйцо. Dinner: Бешбармак. Snacks/Other: Жвачка, Курт, Snickers Шоколадный Батончик, Жвачка, Фруктовый Салат. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
khorlan_95's Weight History
|