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Eiweiß und Kalorien erhöht
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88.4 kg
Lost so far: 59.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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452 kcal
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Fat: 17.20g | Prot: 41.55g | Carbs: 30.82g.
Breakfast: Zimt, Myprotein Milk Protein Smooth. Lunch: Eiersalat, Fleischkrokette. Dinner: Club Sandwich. more...
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Losing 1.3 kg a Week
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Ninchen1977's Weight History
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