Weigh In record (no journal entry) for 04 February 2019
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95.5 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1873 kcal
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Fat: 129.10g | Prot: 117.89g | Carbs: 79.10g.
Breakfast: 1915 Organic Protein Coffee, Hillshire Farm Beef Lit'l Smokies, Kroger Fully Cooked Bacon. Lunch: Slim Jim Beef Sticks Smoked Snack, Kraft Expertly Paired Colby & Pepper Jack, Sargento Natural Sharp Cheddar Cheese, Cucumber (with Peel) , Betty Crocker Cheesy Scalloped Potatoes, Chicken Wing (Skin Eaten). Dinner: Sargento Natural Sharp Cheddar Cheese, Idahoan Foods Steakhouse Cheesy Hashbrown Potatoes, Del Monte Cut Green Beans (No Salt Added), Corn, Rotisserie Chicken (Skin Not Eaten). Snacks/Other: Chobani Nonfat Plain Greek Yogurt (150g), Planters Honey Roasted Peanuts, Zummo's Party Time Smoked Sausage, Reese's Miniature Peanut Butter Cups (5), Planters Honey Roasted Peanuts. more...
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Gaining 0.3 kg a Week
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reservation_4_6's Weight History
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