indiana12's Journal, 04 Feb 19


View Diet Calendar, 04 February 2019:
1832 kcal Fat: 83.50g | Prot: 82.74g | Carbs: 193.46g.   Breakfast: Ja! Fleischwurst, Kaffee ☕️ - ohne, Golden Toast Butter Toast. Lunch: Söbbeke Vanille Bio Joghurt Mild, Himbeeren, Kaffee ☕️ - ohne, Rührei, Schinken (Extra mager). Dinner: Ja! Fleischwurst, Milbona Kräuterquark, Baguette, Aldi Gourmet Salami. Snacks/Other: Haribo Cola Fläschchen, Zucker, Duplo Duplo, Espresso. more...
2198 kcal Exercise: Driving - 1 hour, Sitting - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...



     
 

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