cristian.kovacs's Journal, 04 Feb 19


View Diet Calendar, 04 February 2019:
2512 kcal Fat: 69.37g | Prot: 190.08g | Carbs: 288.78g.   Breakfast: Rye Bread, Fried Egg, Cooked Egg White, Avocado, Spinach . Lunch: Banana, Panzani Basmati Wild Rice, Chicken Breast, Sweet Potato , Cooked Green String Beans, Chicken Breast (Skin Not Eaten), Unroasted Almonds, Apple. Dinner: Pineapple, Blueberries , Optimum Nutrition Gold Standard 100% Whey, Peanut Butter, Oatmeal. more...
4203 kcal Exercise: Apple Health - 24 hours. more...

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cristian.kovacs's Weight History


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