Weigh In record (no journal entry) for 04 February 2019
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70.9 kg
Lost so far: 12.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1602 kcal
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Fat: 71.89g | Prot: 57.42g | Carbs: 174.91g.
Lunch: Lebkuchen Schmidt Elisen-Lebkuchen, Grünländer Leicht, Margarine, Grafschafter Balancebrot. Dinner: Edeka Mini Donuts, Kekse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gebratenes, Paniertes Schweinekotelett. Snacks/Other: Choco Bistro Vitalgebäck. more...
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steady weight
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maxismutter's Weight History
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