Weigh In record (no journal entry) for 04 February 2019
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66.4 kg
Lost so far: 1.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1037 kcal
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Fat: 39.36g | Prot: 37.15g | Carbs: 106.13g.
Breakfast: Nescafe 3 in 1 Coffee, Манная Каша на Молоке. Lunch: Mcdonald's Big Mac. Dinner: Кукси. Snacks/Other: Пиво, Пиво, Пиво, Пиво. more...
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Losing 1.4 kg a Week
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