Weigh In record (no journal entry) for 04 February 2019
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66.5 kg
Lost so far: 5.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1565 kcal
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Fat: 50.66g | Prot: 90.47g | Carbs: 183.17g.
Breakfast: Pirkka Hass Avokado, Kesäkurpitsa, Päärynät, Pinaatti, Foodin Hamppuproteiini, Finax Psyllium. Lunch: Pepsi Pepsi, Rullakebab. Dinner: Foodin Natural Riisiproteiini. Snacks/Other: Sokeri, Pirkka Kermajuusto, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Oivariini Pehmeästi Levittyvä, Oululainen Reissumies Tosi Tumma, Maitokolmio Fit Maitorahka, Satsuma. more...
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Gaining 0.6 kg a Week
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onkopakkojoseitaho's Weight History
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