Weigh In record (no journal entry) for 04 February 2019
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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162 kcal
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Fat: 2.89g | Prot: 4.05g | Carbs: 29.96g.
Breakfast: Wickbold Torrada Especial Canela e Passas Integral, Cafezinho, Crackers. more...
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Gaining 0.0 kg a Week
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RafaSimmer's Weight History
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