Weigh In record (no journal entry) for 04 February 2019
|
60.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
1085 kcal
|
Fat: 57.06g | Prot: 48.79g | Carbs: 96.97g.
Breakfast: Peanut Butter, Cherry Tomatoes, Bakers Crackerbread Rye Toast, Mangos , Avocados , Egg (Whole) . Lunch: Cucumber (with Peel) , Cherry Tomatoes, Cottage Cheese , Woolworths Whole Baby Beetroot , Cheddar Cheese , Bakers Crackerbread Rye Toast, Woolworths Wood Smoked Gammon Steaks . Dinner: Extra Virgin Olive Oil, Woolworths Whole Baby Beetroot , I&J Light & Crispy Crumbed Fish Fillets. Snacks/Other: Jacobs Cappuccino Reduced Sugar. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeanickenix's Weight History
|