Langsam nervt mich die Waage.
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61.8 kg
Lost so far: 6.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1828 kcal
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Fat: 77.51g | Prot: 59.59g | Carbs: 221.14g.
Breakfast: Hausgemachtes Müsli, Milbona Fettarmer Joghurt Mild 1,5% Fett, Äpfel. Lunch: Aldi Roggenbrötchen, Aldi Original Griechischer Feta, Aldi Gourmet Salami, Maille Dijon Originale Senf. Dinner: Pflanzenöl, Süßkartoffel, Hamburger, Mayonnaise. Snacks/Other: Farmer Studentenfutter Classic. more...
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Gaining 0.3 kg a Week
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