|
Langsam nervt mich die Waage.
|
61.8 kg
Lost so far: 6.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
1828 kcal
|
Fat: 77.51g | Prot: 59.59g | Carbs: 221.14g.
Breakfast: Hausgemachtes Müsli, Milbona Fettarmer Joghurt Mild 1,5% Fett, Äpfel. Lunch: Aldi Roggenbrötchen, Aldi Original Griechischer Feta, Aldi Gourmet Salami, Maille Dijon Originale Senf. Dinner: Pflanzenöl, Süßkartoffel, Hamburger, Mayonnaise. Snacks/Other: Farmer Studentenfutter Classic. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|