Weigh In record (no journal entry) for 04 February 2019
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86 kg
Lost so far: 11 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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2068 kcal
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Fat: 181.70g | Prot: 84.93g | Carbs: 78.81g.
Breakfast: Мёд, Просто Арахис Очищенный, Sabrina Семечки Подсолнечника Очищенные. more...
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Losing 2.1 kg a Week
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