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salada bem variada + legumes na manteiga + salmão assado .....delícia ;)
View Diet Calendar, 03 February 2019:
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924 kcal
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Fat: 59.17g | Prot: 52.16g | Carbs: 49.74g.
Breakfast: Bolo de Coco Low Carb, Abacate, Leite (Leite Integral), Ovo Cozido. Dinner: Manteiga (com Sal), Legumes Cozidos, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salmão no Forno ou Grelhado. more...
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2116 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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LeilaRaab's Weight History
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